Tamera Mowry, YouTube, TODAY

Tamera Mowry Describes Anxiety She Felt While Hosting ‘The Real’

News, Talk Shows

Actress Tamera Mowry-Housley, who formerly hosted The Real, is opening up about her mental health during that time in her life. Unfortunately, she dealt with “horrible anxiety” while on the talk show. In her new memoir, You Should Sit Down For This, she goes into detail about many personal aspects of her life.

Keep reading to find out more about it all.

If you didn’t know, Tamera Mowry spent six seasons on The Real. The talk show’s other hosts have included Garcelle Beauvais, Adrienne Houghton, Loni Love, and Jeannie Mai Jenkins, among others.

When Tamera left her role as host, she said, “All good things must come to an end.”

Tamera Mowry, YouTube, The Real

This week, Tamera Mowry-Housley appeared on TODAY with Hoda and Jenna and spilled the tea. She promoted her memoir and opened up about the parts of her story that the book features.

Tamera Mowry Describes Anxiety She Felt While Hosting The Real

She told the TODAY hosts about her time hosting The Real. She said, “That life is grinding. A lot of people don’t understand how hard it is to actually do a daytime talk show. One, you have to have so much energy at the butt crack of dawn, like all the time.”

Tamera Mowry continued, revealing why one season, in particular, was so challenging for her. She explained, “I can remember there was one season I did not remember at all, and it’s because I just had my baby. And I was nursing her and I just didn’t sleep.”

She described it as one of the “unhappiest times” she’s experienced. While on The Real, she was under scrutiny for the way she lived her life.

The actress added, “I suffered horrible anxiety, I’d throw up in my dressing room (and) I drank way too much.”

In 2020, she finally made the decision to step away from the talk show and went on to pursue more important things. She’s been focusing on her career as an actress while also prioritizing time with her family. She and her husband, Adam Housley, share two kids, Aden and Ariah.

Tamera Mowry Instagram

Earlier this year, Deadline reported that The Real was coming to an end this June.

Below, you can watch a clip of Tamera Mowry-Housley on TODAY with Hoda and Jenna. Her memoir, You Should Sit Down For This hit shelves earlier this week.

So, does Tamera Mowry-Housley’s confession about her time on The Real surprise you? Will you be purchasing her memoir? Sound off in the comments section below, and come back to TV Shows Ace for more news about your favorite talk shows.

Aubrey Chorpenning

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