‘This Is Us’ Star Chrissy Metz Stuns With 100 Pound Weight Loss
This is Us star Chrissy Metz stunned the world recently with a huge 100-pound weight loss. She’s been doing media lately for her new book. Of course, fans and show hosts have noticed her tremendous weight loss and are eager to know how she’s done it. Keep reading to find out her secret and also see photos.
This Is Us Star Chrissy Metz Releases Second Children’s Book
This is Us star Chrissy Metz still continues to find success following the conclusion of the hit drama series a few years ago. Metz has been finding some of her joy in writing. She is currently promoting her second children’s book titled When I talk to God, I Talk About Feelings.
While talking about her new book, she’s also been dishing on how she has managed to lose 100 pounds.
Her second book is all about talking to God about your feelings. The synopsis reads, “From bear and wolf cubs to raccoons and squirrels, these animals pray to God describing the many feelings they experience each day. With warm and touching illustrations from Lisa Fields, this is a perfect introduction to prayer that allows little ones to learn about emotions through gentle and affirming reflection.
Chrissy believes that prayer is very powerful and she believes in it completely. Prayer for her is a way of life. She wanted to incorporate that into her book while also touching on mental health awareness. She revealed that earlier in life, she taught preschool for five years and the kids always wanted to chat about their feelings.
Chrissy Stuns Fans With Huge Weight Loss
Along with keeping herself busy with writing her children’s book, Chrissy Metz revealed how she has managed to lose an impressive 100 pounds. She recently spoke with Daily Mail about what she’s been doing to aid in her weight loss.
Chrissy recently showed off her weight loss at the Power of Women Nashville event. She revealed recently that she actually left Los Angeles and moved to Nashville.
Metz has a trainer who has also been on a weight loss journey. While this person remains anonymous, knowing he has been through the same things makes it more enjoyable to work with him.
What is she doing to lose weight? Chrissy says, ” I have always enjoyed strength training. I’ve always enjoyed lifting weights. I don’t want to run unless I’m being chased.” She says she prefers strength training over cardio workouts.
Metz took on her weight loss journey because she is worried about aging and the risks of health issues that come along with that. So, she is doing what she can now to help her age gracefully and hopefully avoid some major health concerns such as osteoporosis. She wants to be able to stay strong and flexible as she ages.
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She still has a long way to go but she’s making progress and she’s committed to it.
What do you think about Chrissy’s stunning weight loss? Have you read her children’s books yet?
Stay tuned for more updates on Chrissy and all your favorites.
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