Brooke Burke Interview

Brooke Burke, 51, Flaunts Muscular Body In Leopard Bikini

Dancing With the Stars, News, Reality TV

Brooke Burke flaunted her muscular body in a leopard print bikini. The 51-year-old soaked up the sun at her Malibu home. She also shared her thoughts on aging. On Wednesday, September 14, Brooke to her Instagram feed to share a professional shot of herself wearing the little string number.

Brooke stood confidently in her elaborate backyard, which has outdoor furniture and decorations. The Dancing with the Stars alum wore a leopard print bikini, which consisted of a cleavage-baring top and string bottoms. She held her summer hat in her left hand as she finished off the look with a puka shell necklace.

Brooke Burke [BEMER Group United States | YouTube]
[BEMER Group United States | YouTube]

DWTS alum talks about aging

Check out the photo of Brooke Burke for yourself here. In her Instagram post, she credits her physique and feel-good nature to her fitness regimen. Brooke encouraged her followers to download the MyFitnessPal app to check out the Brooke Burke Body program.

“51. It’s all about feeling good in your skin no matter what!” Brooke Burke assured her followers and fans.

This comes after her interview with Daily Mail. She admitted that the reason why she stays in shape is because of intermittent fasting. It’s helped her stay in shape all this time. The former model has been doing it for years.

Brooke Burke [BEMER Group United States | YouTube]
[BEMER Group United States | YouTube]
“It is one of the easiest ways to lose weight,” Brooke Burke told the publication. “It is one of the easiest ways to lose weight. If you can stay in that time frame you have a big advantage.”

Intermittent fasting requires not eating for an extended period of time. Per the Mayo Clinic, people should alternate between five days a week and two days a week. While it can lower obesity

Brooke Burke is all about health and wellness. It’s the reason why she founded her own brands, Brooke Burke Body, and Longevity by Brooke Burke Body. The latter is a line of superfood supplements that give her energy. They come in three flavors: Cacao, Cafe Mocha, and Chocolate Mint.

How does Brooke Burke stay in shape?

Brooke Burke loves to exercise. She makes it a regular part of her lifestyle. The fitness fanatic says she works out “five times a week and those two other days I relax.” The Melissa & Joey star also makes sure to take rest breaks, so she doesn’t burn herself out.

“It’s important to have downtime to collect yourself and give yourself a break,” Brooke Burke explained. “On your days off, just take a stroll in your neighborhood, enjoy it.”

What are your thoughts on Brooke Burke’s latest Instagram post? Do you find it inspiring? What’s your favorite exercise? Sound off below in the comment section.

Check back with TV Shows Ace for more news on Brooke Burke.

Chanel Adams

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