Simon Cowell Reveals Secret Behind 60-Pound Weight Loss

Simon Cowell is opening up about his 60-pound weight loss. The judge of America’s Got Talent dropped the weight over the past few years. Simon was shocked when he saw the photos of himself after he lost weight. His fellow judges were also impressed by his transformation.

Simon shared the simple secret behind his weight loss. Not only did he lose the weight all over, but he also lost four inches off his waist. Simon has been on a new health kick ever since his e-bike accident a few years ago. The Brit has changed everything about his life, including his thoughts on marriage and desires for cosmetic surgery.

Simon Cowell lost 60 pounds

The entertainment manager shocked fans when he lost 60 pounds. For the past 10 weeks, he underwent a strict diet and exercise routine. Simon Cowell changed his lifestyle after his accident in October 2017. He fell down the stairs inside his Malibu home.

Simon realized he fell from low blood pressure. At the time, he had an unhealthy diet. He would eat hamburgers, pizza, sausage rolls, and spaghetti. The music mogul also had an inconsistent sleep schedule, which contributed to his weight gain. He said that he would often be up at night “like a vampire.”

Simon Cowell had a wake-up about his health after the accident. He decided to make some simple changes to his diet and lifestyle. After he took on the new diet and exercise regimen, he lost about 60 pounds. The television personality looked ripped and jacked in the new photos that surfaced on social media.

Even Simon Cowell was shocked by his transformation. Not only did he look better, but he also felt better about himself. He no longer had cravings for pizza. All he could think about was his 8-year-old son, Eric. Simon’s main goal was to be alive for the sake of his son.

Simon Cowell shares his weight loss secret

In his exclusive interview with The Sun, Simon Cowell shared the secret behind his weight loss. It’s not a brilliant diet, and some people might find it boring. He cut dairy, gluten, and sugar. This has allowed him to maintain the weight loss and look younger without injectables.

“Cutting all that out is what has made a difference, genuinely,” Simon Cowell told The Sun. “Ironically I was out on my bike as my exercise. I did ten or 11 miles every day. Even though it’s an electric bike I’d have it switched off until I needed it. It’s the best way to exercise because it’s fun.”

The Britain’s Got Talent judge also squashed the rumors that he underwent gastric bypass surgery. He credits his new lifestyle for making him look younger. Simon attributes it to simply “exercising and eating well.”

What are your thoughts on Simon Cowell’s impressive weight loss? Do you agree he looks better these days? Sound off below in the comment section.

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