Oprah Winfrey Reveals Secret To Her Weight Loss
Oprah Winfrey has been focusing a lot on her health lately. The 68-year-old is amazed at how she can now fit into her old clothes. Plus, she is in love with her new self. How did the mogul lose weight? Keep reading to find out her big secret!
Oprah Winfrey Is Shopping From Her Own Closet
On Tuesday, Joseph Zambrano, who works for Oprah Daily, posted a TikTok where Oprah shared about her recent weight loss with fans. The philanthropist revealed that she has been hiking a lot. This rigorous exercising routine has helped her fit into clothes that previously didn’t fit her.
[Source: YouTube]
In the video, she said, “I have all these things in my closet that I was like, OK, when I lose ten pounds, well, it really wasn’t ten. I needed to lose more than ten, so now I, you know, I’ve been able to shop my own closet.”
@jznotthatjayz We all deserve a bestie like Gayle who hypes Oprah when she’s slaying #oprahtok #fyp
More so, Gayle King, her supportive best friend can also be heard in the background as he said, “Joseph, look at her legs.”
Oprah Winfrey Talks About Her Favorite Summer Activity
However, this isn’t the first time the host has shared her love for hiking. Back in September, the Oprah Daily IG account shared a video of the author with hiking poles in her hand. In the video, Winfrey talked about her favorite summer activity.
[Source: YouTube]
She said, “One of the things that’s been the joys of summers for me is actually this uniform: a white T-shirt, my leggings that I’ve actually worn a hole in, walking this summer… I’ve been hiking practically every day.”
Oprah Has Had Two Knee Surgeries In The Past
The actress also shared the similarities life and hiking have and noted, “I’ve been hiking every day. Literally hiking my butt off is what ended up happening,” she said. “And here’s one of the things I learned. It’s a great metaphor for life, this hiking, it’s that when you have the steepest hill on the mountain, you don’t look at the mountain or what’s ahead. You just concentrate on one foot in front of the other. One foot in front of the other. And when you really want to make yourself feel good about where you’re going, look at how far you’ve come and not how far you have to go.”
[Source: Instagram]
Given how Oprah has had two knee surgeries in 2021, pursuing hiking as a passion is remarkable. After her recovery, she has a newfound appreciation for her body and promised herself not to take her health for granted. The actress shared how difficult it was for her to lift her leg post-surgery. Finally, that was when she vowed that she would take advantage of exercise, especially hiking as soon as she is able to move again.
What do you think of Oprah Winfrey’s weight loss secret? Share your thoughts in the comments!
- NBC Cancels Two Reality Shows In Programming Shakeup - March 18, 2024
- ‘NCIS’ A Closer Look At Mark Harmon’s Feud With Former Co-Star - March 18, 2024
- ‘TAR’ Rod Gardner’s Net Worth: Does He Need The Money? - March 14, 2024
I commend you for your strength and fortitude. To begin walking then going to hiking after knee surgery is amazing. I wish I could make myself do it. I applaud you for your accomplishment.
You look wonderful!!!