Miley Cyrus' Brother Trace 'Goes Crazy'

Miley Cyrus’ brother Trace took to his Twitter a few days ago to show off his shocking transformation with an intense amount of weight loss. Turns out, Trace Cyrus has been working hard on his physique and he’s really proud of how far he’s come. So, he decided to share a before and after snapshot to show off just how much his body has changed.

Miley Cyrus’ brother Trace recalls being ‘mentally destroyed’

Trace Cyrus explained the picture on the left was “at the end of last year” and the photo on the right was what he looked like right now. Miley Cyrus’ brother admits that he was not in a great place a year ago. He recalled being “mentally destroyed.” His mental health ultimately caused his physical health to plummet.

“Your mindset is everything. It can be your greatest asset or your worst enemy. F*ck motivation. Stay dedicated!” He penned in his tweet.

Trace Cyrus - Instagram — Trace Cyrus – Instagram

Trace Cyrus thought it was important for his fans and followers to know that motivation will only get a person so far if they are not in the right mindset. He encouraged his followers to clear their minds and focus on their mental health. Then, they will be able to move forward with physical improvements.

Here’s what Trace shared on Twitter and his before and after snapshots:

The picture on the left is what I looked like at the end of last year. I was mentally destroyed & it really affected my physical health. The pic on the right is me now. Your mindset is everything. It can be your greatest asset or your worst enemy. F*ck motivation. Stay dedicated! pic.twitter.com/lQ9fB92CNd

— Trace Cyrus (@TraceCyrus) August 17, 2022

He has documented his journey on social media

On both Twitter and Instagram, Trace Cyrus has done what he could to document his journey to achieving a clear mind and a chiseled physique. After taking a break from Instagram for a few months, he surfaced on Instagram with a bit of an update. He explained: “been super focused lately on my physical & mental health.” At the time, he was also putting finishing touches on a new album.

The following month, he took to Instagram and revealed he had been spending more time focusing on cardio. During that time, he also discovered he liked cardio.

In July, he shared a few updates involving his time spent at the gym. He added: “going crazy in the gym lately.”

On both Twitter and Instagram, there was a lot of love and support for Miley Cyrus’ brother Trace. The Internet was here for him taking control of his mental health and mending that first so he could shift to his physical health as well.

What do you think about Trace Cyrus’ transformation in the past year? Let us know in the comments down below.