Adam Busby Encourages Fans To Flex Their Face Muscles

It was National Smile Day a few days ago and Adam Busby thought it was an important day to recognize. So, the TLC star took to Instagram to encourage his followers to remember to smile. But, he decided to change up the wording a bit. Instead, he asked his followers to remember to “flex their face muscles.”

Adam Busby hits the gym with a smile on his face.

Adam Busby recognizes the year 2020 hasn’t been easy for most. But, even on the bad days this reality TV dad believes smiling is important. In fact, he thought it was so important he took a selfie of himself smiling while hitting the gym. And, he shared the selfie on Instagram.

“Despite how everything is in the world right now, hope you still smiled today. We shouldn’t need a day to remind ourselves to do this, but since we do… it’s #nationalsmileday so flex those facial muscles!” He penned in his Instagram post.

As those who follow the TLC star know, Adam Busby has a lot to smile about. Even on his darkest days. He has a beautiful wife. And, he’s the father of six beautiful little girls.

His Instagram followers were here for the reminder to follow.

In general, there isn’t too much of anything Adam Busby posts on Instagram that his followers are not here for. They, however, seemed to especially appreciate the reminder to smile.

Smiling is a very easy thing to do. And, it doesn’t cost anything. But, it is something people tend to forget. While Adam Busby doesn’t think people should need a reminder to smile. He knows they do sometimes. And, he was happy to offer the reminder to his followers.

https://www.instagram.com/p/CF2-ydGpAGx/

Most of his followers took to the comments to thank him for such a thought provoking post. Some admitted that just seeing his posts on their feed made them smile.

“I always smile when I see you or Danielle come up in my feed!”
“I agree we all need a day to do things that make us smile!”
“You have a nice smile.”
“I smile every day! I am blessed to cohabitate with my daughter and granddaughter, so every day is a happy day!”

There were a few negative comments here and there. But, they were mostly just obvious trolls trying to get attention. Most were just happy for the reminder,

So, have you had a chance to smile today? What do you think about Adam Busby’s request to flex your face muscles?