Food Network Star Duff Goldman Reveals Recent Weight Loss
Duff Goldman is already known for appearing in a variety of Food Network shows. With a new show right around the corner, Goldman recently opened up about his life. In particular, he touched on his current health journey and even opened up about his recent weight loss.
Duff Goldman Became The Star Of Food Network’s Ace Of Cakes In 2006
Jeffrey Adam “Duff” Goldman is the executive chef of the Charm City Cakes shop, which has shops in Baltimore and Los Angeles. The Baltimore shop became the focus of the Food Network series, Ace of Cakes.
Over the years, Goldman has also been a judge on other Food Network shows, like Duff Till Dawn, Holiday Baking Championship, and Kids Baking Championship.
While already having a prominent career, Goldman has also recently shared another journey with fans. The star has opened up about his health journey and trying to find balance in his life.
Goldman talked with Parade about his life just ahead of his new Food Network series, Super Mega Cakes, which will premiere on June 16. He opened up talking about a recent road trip, and the eating habits that go along with it.
Goldman shared, “When I’m on a road trip and we’re driving around, I’m going to eat some burgers. I’m going to steal my daughter’s chicken fingers. I might have a milkshake. You know what I mean?”
“We’re on a road trip. We’re doing it, and I’m going to enjoy it because we’re here for a good time, not a long time. But as soon as I’m back, I’m back on smoothies and salmon and lettuce.”
Goldman Shared That, ‘I’m Good, I’m Happy, It’s OK’
While it could seem counterintuitive, Goldman emphasized the importance of being kind to yourself while trying to get healthy. He shared, “I think that because I’ve been giving myself a little more grace, getting back into the swing of things is easier than it used to be. It’s hard when you start this journey, and you’re like, ‘Okay, I need to get in shape.’”
“And then you get on there, and there’s just so many bad habits that you’re trying to break. So as you’re doing it, when you ease up on yourself a little bit, it’s just getting easier.”
View this post on Instagram
For Goldman, it’s all about perspective. As he admitted, “When you give yourself a little more leeway, you are able to understand that it’s not a straight line. You know what I mean? It’s a curvy path towards getting healthy.”
As for his actual weight loss, Goldman shared he’s recently lost 42 pounds. However, he emphasized taking things one day at a time. He shared, “At one point though, earlier this year, I was like 56 pounds down. So I’ve put back on a good amount because I’ve been on vacation, but again, I’m good. I’m happy. It’s OK.”
Have you been following Duff Goldman on his Food Network shows? Are you excited for Super Mega Cakes? Make sure you come back to TV Shows Ace for all the latest reality TV and celebrity news.
- Hallmark Confirms 3rd ‘Three Wise Men’ Movie - July 13, 2025
- Kelly Osbourne Calls Out Parent’s Lie About Suicide Pact - July 13, 2025
- ‘Mama June’ Fans Think Pumpkin Led Josh On In Sad Scene - July 13, 2025