Shauna Rae Opens Up About Abusive Relationship

Shauna Rae speaks up about a past experience she had with an ex-boyfriend. On a podcast, she explains how the relationship impacted her life and media view. Shauna warns viewers of the signs of abuse and to never accept those behaviors.

Shauna’s Late Teen Struggles

Shauna Rae, the star of I Am Shauna Rae, recently shared her experience of being in an abusive relationship during her late teenage years. In an interview on The Unplanned Podcast on January 29, 2025, Shauna, now 25, opened up about the struggles she faced with an ex-partner she dated when she was 18 years old. While she didn’t reveal the identity of her ex, she discussed the harmful behavior she endured and the impact it had on her. In the podcast, she tries to dismiss her feelings by saying “It’s fine,” but Abby and Matt, the hosts of the podcast, reassure her that it is not fine and her feelings are valid.

Shauna explained that her abusive relationship started with small actions like her ex grabbing her wrist or getting angry while playing video games, which led him to punch the couch next to her. Eventually, the abuse escalated, with him physically pulling her and punching her. Shauna admitted that at the time, she was used to being in toxic situations because of feeling neglected by the public. She also mentioned that she “dated the wrong dude,” indicating that she had difficulty recognizing the signs of a healthy relationship.

The Turning Point Of Abuse

Shauna shared that the turning point in the relationship came when her ex began sending her threatening texts. This was when she realized she had to leave. Shauna’s parents found out about the abuse only after the breakup, and they quickly recognized that her ex was a “horrible person.” Reflecting on her experience, Shauna expressed regret for not reaching out to her family and friends sooner. She emphasized the importance of not letting an abusive partner cut you off from your support system.

Shauna also gave advice to others who might be in similar situations. She urged listeners to never accept behavior that makes them feel “less than’ or scared, pointing out that a healthy relationship should make you feel better about yourself. She stressed that if a relationship is emotionally, physically, or mentally harmful, it’s important to seek help and leave before it gets worse.

Shauna Rae now has a new partner, with whom she celebrated their second anniversary in November 2024. While she chose to keep his identity private, it’s clear that her current relationship is much healthier. Her story serves as an important reminder about the dangers of toxic relationships and the importance of setting boundaries and seeking support from loved ones when necessary.  Shauna’s willingness to talk about her past shows how far she has come and how important it is to prioritize your well-being in any relationship.