‘1000-Lb Sisters’ Tammy Slaton Shares Secret To Her Success
Avid TLC fans couldn’t be happier for 1000-Lb Sisters star Tammy Slaton. During the past few years, she’s triumphed over her food addiction and made remarkable progress on her weight loss journey.
But what exactly does Tammy’s wellness routine look like? Check out her new Instagram post and see what she shared with her fans.
Tammy Slaton Dishes On Making Her Tasty Breakfast Tacos
In the past, Tammy Slaton struggled to make healthy meal choices. Fans vividly remember the infamous “sodies” scene from Season 1.
While Tammy still likely enjoys a treat now and then, she’s dramatically cleaned up her diet. Now that she’s seeing success, she wants to share her tips with others.
What better way than to make a tutorial? Tammy uploaded a new video revealing how she puts together healthy and delicious breakfast tacos.
“Protein packed meals are a sure way to have a successful journey when you’re trying to make lifestyle changes it’s not easy, but if your food taste good, it’s a plus! For me these breakfast tacos are one of my favorite to go to! What’s your favorite breakfast? #transformation #wlscommunity #healthyliving” the TLC star posted on Instagram.
“Struggle with breakfast ideas? Here’s one of my go-to — tacos,” Tammy shared in the video. “Who doesn’t love tacos? Breakfast tacos are a fantastic way to start your day.”
She went on to share what she adds to her tacos, including ground turkey, egg whites, and cottage cheese. Tammy also enjoys a side of avocado with the breakfast tacos for healthy fats. In the end, it’s all about getting lean protein into her diet.
View this post on Instagram
Fans Love Seeing The 1000-Lb Sisters Star Advocate For Healthier Options
When 1000-Lb Sisters began, Tammy Slaton wasn’t at all interested in making healthier food choices. She often turned to junk food to deal with difficult feelings instead of processing them in a healthy way. Fans agree she’s come so far.
Instagram users praised Tammy and encouraged her to keep up her routine. They wrote:
- “I’m so proud of you Tammy! Keep up the good work 🫶🏼”
- “I love this! Hope you’ll post more videos with nutrition info like this! You’re killing it, girl!♡”
- “You look so good Tammy!! Keep up the great work!!❤️❤️❤️🙌🙌”
- “I’m so proud of you Tammy, this is so awesome. You’ve turned your life around completely, and it’s beautiful to see. Look at you educating others about healthy foods! You go girl!!”
What do you think about Tammy Slaton’s new health and wellness routine? Are you proud of how far she’s come? Leave your own ideas in the comments.
Be sure to follow TV Shows Ace online for more news and updates on the 1000-Lb Sisters cast.
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