'90 Day Fiance' Sophie Sierra Shares Incredible Weight Loss

90 Day Fiance star Sophie Sierra is back with new updates amid her separation from Rob Warne. The two are currently trying to fix their marriage in the latest season of 90 Day: The Last Resort. However, things haven’t been going their way, and some fans think they’re better off as friends.

Things are more complicated between them behind the cameras. They no longer share updates about each other. Rob is currently spending time with his boy band, while Sophie focuses more on her physical journey. Keep reading to see her stunning transformation today.

90 Day Fiance: Sophie Sierra & Rob Warne’s Story So Far

The latest episode of 90 Day: The Last Resort featured the couple’s “homework.” They were assigned to take turns “dominating” each other. Sophie attempted to tie and blindfold Rob to show dominance. But their supposed romantic night turned into an awkward scene as Sophie couldn’t take the activity seriously.

Rob Warne & Sophie Sierra From 90 Day Fiance, TLC, Sourced From TLC YouTube

The 90 Day Fiance star then confessed during her bonding time with the group that she and Rob hadn’t been intimate for years. The episode also showed Sophie and Natalie making up after their recent feud. Natalie apologized to Sophie for her chaotic behavior, while Sophie assured her that she’s not after Josh by showing their full conversation.

Sophie Shares Incredible Weight Loss

Sophie recently shared a photo of herself during her workout at the gym. According to the 90 Day Fiance star, she lost almost 30 pounds since filming the show, adding that she’s been working on a new version of herself, physically, mentally, emotionally, and spiritually.

Sophie then confessed that she has struggled with her body for quite some time, and she’s happy with her current progress. She continued, “We should stop being so hard on ourselves & eachother, especially as women, because we are more than just our body and all bodies are beautiful.”

Sophie Sierra From 90 Day Fiance, TLC, Sourced From @sophiesierra98 Instagram

Sophie Sierra also shared her first photo of 2025, showing a much slimmer physique. Sophie also said that 2024 has taught her many things. But the most important thing she learned was to stay strong. She continued, ” I’m excited to continue to grow & focus on my happiness. I hope everyone has a blessed new year!”

90 Day Fiance: What Is Sophie Sierra Up To Today?

Aside from her physical journey, Sophie has also been thriving as an endorser of different clothing brands. The 90 Day Fiance star also likes to attend parties, where she often wears revealing outfits. Sophie has yet to share if she has completely moved on from Rob. They’re still legally married, but it’s clear from their IG posts that they no longer live together.