‘1000-Lb Sisters’ Tammy Slaton Gives Mental Health Advice

Tammy Slaton from 1000-Lb Best Friends, TLC, sourced from YouTube

Now that 1000-Lb Sisters star Tammy Slaton is healthier than ever before, she wants to spread the joy. Over the past few months, she’s partnered with different brands to promote wellness among her fanbase.

But recently, she just wanted to share some positivity with everyone. Read on and see what Tammy had to say and how her followers reacted.

Tammy Slaton Wants To Inspire Her Fans

On this season of 1000-Lb Sisters, fans are happily watching as Tammy Slaton continues to smash her goals and exceed Dr. Smith’s expectations. She’s well on her way to skin removal now and fans can’t wait to see her accomplish yet another milestone.

Tammy Slaton from 1000-Lb Best Friends, TLC, sourced from YouTube
1000-Lb Sisters/TLC

On Instagram, the TLC star took the time to share a few kind words with fans. These days, Tammy isn’t just about physical wellness. She’s also encouraging everyone to take care of their minds too.

“đź’Ş Mental resilience isn’t about never facing challenges; it’s about learning to bounce back every single time. đź’Ş” Tammy shared on Instagram. “No matter how hard the journey may feel, every setback, every moment of doubt, and every challenge is an opportunity to grow stronger. Mental resilience is about finding that inner strength, even when everything seems tough, and pushing forward with a heart full of hope and determination. 🌟”

“To anyone struggling today, remember this: You are stronger than you think, and you have overcome so much already. Keep going, keep believing, and know that resilience isn’t about perfection—it’s about persistence. Embrace the journey, honor your progress, and let every challenge be fuel for your growth. You got this! 💖✨”

 

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A post shared by Tammy L Slaton (@queentammy86)

Instagram Users Thank The TLC Star For Her Uplifting Post

1000-Lb Sisters fans have seen the TLC star encounter several challenges over the years. To see her overcome them all and have a strong desire to help others truly impressed them.

Tammy’s Instagram followers left plenty of encouraging comments on her post, including:

  • So proud of you Tammy. I think Caleb really helped you to see what truly matters in the world. So glad you’re able to be so independent now.”
  • I love you so much Tammy. You make me feel like I can achieve anything I put my mind to.”
  • I needed to see this today. Thank you Tammy! ❤️”
  • Beautiful soul 🥰”

What do you think about Tammy Slaton’s mental health tips? Are you happy to see she’s in a more positive place now? Leave your own thoughts and opinions in the comments below.

New episodes of 1000-Lb Sisters air at 9 PM Eastern time Tuesday nights on TLC. Follow TV Shows Ace online to keep up with the latest news and updates.

Nikole Behrens
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