‘1000-Lb Sisters’ Tammy Slaton Reveals Diet Secrets Behind Transformation

1000-lb Sisters: Tammy Slaton

1000-lb Sisters cast member Tammy Slaton achieved one of the most incredible weight-loss transformations ever. Recently, she revealed some of the diet secrets that helped her melt the pounds. So, what did she have to say about what has worked for her?

1000-Lb Sisters: Tammy Slaton Dropped An Incredible 500 Pounds

1000-lb Sisters celeb Tammy Slaton has been in the middle of one of the most impressive weight loss transformations ever. Considering what she started from and how resistant to positive change she was for years, no one expected her to turn the ship around as much as she has.

To date, the 1000-lb Sisters cast member has dropped more than 500 pounds, and she is looking and feeling better than she has in years. With Tammy slaying weight loss and melting the pounds, a lot of people want to know what her secrets are that have helped her reach her goals, and recently, she dished on some of those things.

1000-lb Sisters: Tammy Slaton
1000-lb Sisters: Tammy Slaton/YouTube

Tammy Reveals Diet Secrets That Helped Her Melt The Pounds

In addition to things like what exercises Tammy does to help her stay in shape, a lot of 1000-lb Sisters fans want to know what Tammy’s current eating habits are like. Recently, the TLC celeb dished on some of the diet secrets that have helped her get this far along on her slimming journey. So, what did she have to say?

One of Tammy’s surprising go-to secrets that has helped her slim down is a protein-packed iced coffee that she loves. It is a bit indulgent, but it seems to be much healthier than going to a chain like Starbucks. So, it’s clear that even when dropping weight, Tammy has found ways to indulge and still treat herself.

Along with sharing the recipe on Instagram, Tammy also included a pic of herself enjoying her beverage for all of her 1000-lb Sisters fans to see.

 

View this post on Instagram

 

A post shared by Tammy L Slaton (@queentammy86)

1000-Lb Sisters: Tammy Slaton Is An Inspiration To Many

After everything she has been through and how far she has come, Tammy Slaton is an inspiration to not just her 1000-lb Sisters fanbase, but to others going through similar struggles. In addition to sharing things like recipes, Tammy has been open about her mental health struggles, including the “inner demons” that she struggles with.

1000-lb Sisters: Tammy Slaton
1000-lb Sisters: Tammy Slaton/YouTube

Tammy Slaton has been using her experience and her platform to motivate and inspire others. She has come a long way from where she was, and her many fans love to see it.

For all the latest 1000-lb Sisters news, don’t forget to check back regularly with TV Shows Ace for more.

Evan Morgan

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