Lauryn ‘Pumpkin’ Efird’s Major Lifestyle Change Has Her ‘Hurting’

Mama June, News, Reality TV, TLC Shows, WEtv

Lauryn ‘Pumpkin’ Efird is making major lifestyle changes. However, she has admitted that she is now “hurting” after implementing said changes. The mother of four has been putting herself last for a very long time. Finally, she has decided to step it up but what exactly is she doing? Plus, has she brought her little sister, Alana ‘Honey Boo Boo’ Thompson along for the ride? Read on for more details.

Lauryn ‘Pumpkin’ Efird Major Lifestyle Change Has Her ‘Hurting’

With the new year comes big changes. Lauryn ‘Pumpkin’ Efird is sharing that she has started going to the gym. Along with that, she has changed her diet and is using special powders to help her out. She filmed her first day as she waited to go into the gym for TikTok. Along with her little sister, Alana, the two had their prepared water bottles and appeared ready and raring to go. Pumpkin confessed that she was starting out at 239 pounds.


However, on the second day, she was up at 6 am and all by her lonesome. Everyone else had excuses for why they were not there. In her captions, she revealed that she was hurting. Yet, she needed to be proud that she was still going, no matter what. Her followers took to the comments section to share words of encouragement.

@pimpinp1 Day 2 of the gym. IM HURTING 😩😂. But I think I’m getting the hang of it. #foryoupage #gym #fitness ♬ original sound – PimpinP

“Don’t stoppppp you won’t regret it❤️also don’t focus on the scale! Take progress pics!” one noted. Another added: “GREAT JOB PUMPKIN👏👏👏 YOUR DOING GREAT! KEEP UP THE GREAT WORK!!! 🧡 CAN’T wait to see your transformation and the luv in ur eyes from it all.” Finally, others tried to offer advice on other powders and workouts to try that she may like or benefit from more. Regardless, she has a lot of people in her corner who want her to keep going.

Put Yourself First

Since 2019, Lauryn ‘Pumpkin’ Efird has worried about everyone but herself. Despite becoming a mother to Ella in 2017, she started taking care of her sister Alana in 2019. Then, her older sister, Jessica Shannon moved in with her shortly after that. In July 2021, Pumpkin welcomed her second child, Bentley followed by twins in May 2022. Along with that, she obtained sole custody of Alana the month prior. So, she has devoted a lot of time to caring for all of those around her. The only big thing she has done for herself is obtain gorgeous sleeve tattoos.


There was a time where Pumpkin came under fire for signing off on Alana getting weight loss surgery right after she turned seventeen last August. However, Alana admitted she was unsure about the procedure and it seems she never underwent it. Their mother, Mama June, and Aunt Doe Doe have gotten it as well as their cousin. It seems Alana is trying to naturally get healthy but Pumpkin may be a tad more dedicated. She has already shown off an amazing postpartum body but is ready to go all the way.

Are you excited to see Lauryn ‘Pumpkin’ Efird’s final results? Let us know in the comments below.


Amanda Nowitz

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